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Power Yoga 6 am Monday & Wednesday, with Dina πŸ§˜β€β™€οΈ πŸ§˜β€β™‚οΈ

Power Yoga, vinyasa (flowing) style, meditative practice. Presence, grounding and focus are the three foundational elements that the practice is built upon. Along with intelligent sequencing, that is developed to be user-friendly. Classes are designed for all levels. No yoga experience is necessary.You decide what feels right for your body and what does not. SometimesContinue reading “Power Yoga 6 am Monday & Wednesday, with Dina πŸ§˜β€β™€οΈ πŸ§˜β€β™‚οΈ”

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