Mind Body Spirit

Monday Motivation

POP UP CLASS @6:30 pm with @joanruby1705 🧘‍♀️🧘‍♂️🕉 Monday’s Full Schedule

6 am – 7 am Sunrise Salutation – A Commuter Favorite

9:00 am – 10:15 Vinyasa Flow

1 – 1:45 – Lunchtime Power 45

3 pm – 6:30 pm Kids Open Play

6:30 pm POP UP Yoga

#yoga

#aerialarts

#aerialistsofig

#yogaeverydamnday

#communityyoga

#poundridge

#westchestercounty

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