Mind Body Spirit

Tuesday Offerings

Tuesday

9:30 – 10:30 Aerial Beginner. No experience necessary. Try our Deal $125 for 5 aerial classes.

10:45 – Noon. Sweet Yoga Flow. A perfect pre lunch class.

1 – 1:45. Lunchtime Power 45. A 45 intense HIIT Training Class, blending Yoga, Aerial and Pilates. $39 weekly pass!

3 – 6:30 Open Play Aerial. After School, learn at your own pace Aerial Arts.

6:30 – 7:45 Vinyasa Flow for All

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