June 28, 2019 Root Chakra Alignment Summer is a time to slow down, relax and enjoy the little moments. What can possibly make that better? Yoga of course. Specifically, Chakra Balancing Yoga mixed with some great Ayurvedic tips for staying balanced, and cool in the heat. I’ve come up with a great Root Chakra OpeningContinue reading “Root Chakra Healing”
Tarot Tuesday’s for Guidance, and a strong mind, body, spirit connection.
Happy International Yoga Day! June 21, 2019 A day where we celebrate ourselves as Whole Beings of light and love. Even if we don’t feel all there all the time Yoga gives us a stillness to begin to feel that Whole Being. To be a Yoga Practitioner is a Gift, a Gift we give toContinue reading “International Yoga Day 🕉”