Barbacoa Tacos

Ready in 30 minutes
Serves 4  people

283 calories


  • 1 lb ground chicken or turkey
  • 1 packet La Tortilla Factory Barbacoa
  • 1 ½ cups water
  • 1 cup coleslaw mix
  • 1 heaping tsp mayonnaise
  • 1 level tsp Dijon Mustard
  • 2 tsp white wine vinegar
  • 1 box Goya red beans & rice
  • 1 can green chilis
  • Salt & pepper to taste


  1. Preheat an electric skillet.
  2. Add ground chicken or turkey, cook through. Add salt & pepper.
  3. Pour in Barbacoa sauce and ½ cup water, cover and let simmer for 10 minutes
  4. Add Goya beans & rice and the additional cup f water, cover, lower heat and let simmer for 20 minutes.
  • Add green chili’s the last 2 minutes of cook time.
  1. In separate bowl mix mayo, mustard and vinegar, add a pinch of salt and fold in coleslaw.
  2. Plate and enjoy!


Vegan mayo can be used as a substitute. Feel free to add cheese, or any other of your favorite taco toppings.  Add a hint of fresh lime juice at the end for a nice citrus kick.

This sauce is delicious, and will be a staple for my one pot meals.

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