Mind Body Spirit

Mental Health Awareness Month-Complex PTSD and Triggers

Triggers with traumatic experiences happen all the time, and from all different sources. An innocent slamming of a car door, car alarm or dog barking. But when it is intentional triggering, or gaslighting; it's abuse. At your lowest point, you will see the true colors of those around you. They will either offer you support,… Continue reading Mental Health Awareness Month-Complex PTSD and Triggers