Ayurveda, known as the Science of Life, is a 5000-year-old method of healing using the body as the healing vessel. To blend this Eastern philosophy with Western life, the Chakra Booster Program was born. Chakra Booster is a weight management, mind, body spirit program to gain and maintain optimal health and can fit in with any lifestyle.Continue reading “Introduction to Ayurveda with a Western Twist”
Today we focus on the Feminine Chakras, the Throat (Vishudda), Third Eye (Anja), and Crown (Sahasrara). These three Chakras represent our Communication, and the words we use, or don’t use and the prior thoughts that go with those words. Remember sometimes silence speaks louder than screaming. Our thoughts and ideas, that connect our Highest Self.Continue reading “🧿🔮 Tarot Tuesday 🧿🔮”
I Am, is a Mantra that you can recite if you are looking for a self-healing meditation. I Am is a reinforcement of your Inner Light.