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 Fibro Aerialist  

Ask Roe About Life Blog November, 27 2018 One of the most difficult things, aside from running a small business alone; is being the brand itself. My brand mixes wisdom, nerdy anatomy and pain management through movement and proper dietary needs (when I can manage to eat). When you have uncontrollable pain and discomfort, the… Continue reading  Fibro Aerialist  

aerial yoga · Foodporn · Mind Body Spirit · Wellness · Yoga

Ask Roe June Blog Series Phytonutrients -Turmeric

June Blog Series Phytonutrients Turmeric Sweet Potato Hummus Recipe Turmeric is bright yellow due to the high levels of curcuminiods, which also gives turmeric its many health benefits. This week's Blog in the June Phytonutrients Series, Turmeric. Turmeric has been a staple in my kitchen for years. Mostly associated with your favorite Curry Dish, this… Continue reading Ask Roe June Blog Series Phytonutrients -Turmeric

Foodporn · Mind Body Spirit · Wellness

Ask Roe June Blog Series – Phytonutirents

  June 21, 2018 Safflower (Oil) Safflower Oil Origins Originating from Southern China,  Safflower Oil was considered an essential product, that was used medicinally as well as a dye. Safflower is one of humanity's oldest crops, and dye’s made from Safflower have been found in King Tut’s Tomb. Today we cultivate the oils for its… Continue reading Ask Roe June Blog Series – Phytonutirents