advice · aerial yoga · ayurveda · fibro warrior · Mind Body Spirit · pcos · Wellness · Yoga

 Fibro Aerialist  

Ask Roe About Life Blog November, 27 2018 One of the most difficult things, aside from running a small business alone; is being the brand itself. My brand mixes wisdom, nerdy anatomy and pain management through movement and proper dietary needs (when I can manage to eat). When you have uncontrollable pain and discomfort, the… Continue reading  Fibro Aerialist  

advice · Mind Body Spirit · progressive · Wellness

The Mind is Mightier than Any Weapon

  How to Work Smarter, Not Harder We all run into situations that knock the life out of us. Things we get so emotionally involved with, that we don’t realize we have all the tools we need to take back our power. Over the years, I’ve had my share of intense situations, and lately, I’ve… Continue reading The Mind is Mightier than Any Weapon

Mind Body Spirit · Wellness

Ask Roe May Blog Series – Spirit Animals

Spider Legend & Folklore Spiders - This arachnid invokes many feelings once it is gazed upon, including  fear, disgust and hatred. In reality, the Spider is the most patient and longsuffering of all the Spirit Animals, as they carefully weave their web for you, creating a space where you can restore your spirit. The Spider… Continue reading Ask Roe May Blog Series – Spirit Animals