May is full of great classes! Stop by and see us anytime!
Tuesday 9:30 - 10:30 Aerial Beginner. No experience necessary. Try our Deal $125 for 5 aerial classes. 10:45 - Noon. Sweet Yoga Flow. A perfect pre lunch class. 1 - 1:45. Lunchtime Power 45. A 45 intense HIIT Training Class, blending Yoga, Aerial and Pilates. $39 weekly pass! 3 - 6:30 Open Play Aerial. After… Continue reading Tuesday Offerings
POP UP CLASS @6:30 pm with @joanruby1705 🧘♀️🧘♂️🕉 Monday’s Full Schedule 6 am - 7 am Sunrise Salutation - A Commuter Favorite 9:00 am - 10:15 Vinyasa Flow 1 - 1:45 - Lunchtime Power 45 3 pm - 6:30 pm Kids Open Play 6:30 pm POP UP Yoga #yoga #aerialarts #aerialistsofig #yogaeverydamnday #communityyoga #poundridge #westchestercounty
There are 2 chances to practice Family Yoga on Thursday's at 4 & 5. Family yoga is a class designed for all ages, and anyone is welcome. This is a $10 Class where kids and adults flow together. 4 pm early bird and 5 pm late early bird, so you can get home early. Check… Continue reading Family Yoga Thursday’s at Gypsy Tribe
RECIPEProtein Potion Ready in 5 Serves 1 people 283 calories Ingredients ½ banana 1 tbs PB2 1 scoop Bob’s Red Mill Protein Powder 8 oz. Good Karma Flax Milk Preparation Blend…... Enjoy…... Nutritional Information Bob’s Red Mill Nutritional Booster with Chia & Probiotics - Vegan.Gluten Free 20g of plant-based protein per serving. 22mg omega-3 per… Continue reading Recipe