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Newsletter

Ask Roe NEWSLETTER April 19, 2018 A Yoga Journey Can Improve Your Life Speaking Freely, is Freeing I had an entirely different blog planned out, and actually completed. Then I realized, this was more. I have two chronic illnesses, PCOS (Poly Cystic Ovarian Syndrome) which is a hormonal imbalance of epic proportions that screws upContinue reading “Newsletter”

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Redefining Wellness

Hi, I’m Roe. I’m 41 years old, I have PCOS and am going through early Menopause hot flashes and night sweats. I used to suffer from eating disorders in my teens and twenties. I quite smoking 7 years ago. And I should be in pretty good physical condition but I’m not. Nor am I inContinue reading “Redefining Wellness”