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Heart Chakra – Anahata

Anahata – The Heart (4th) Chakra – “Unhurt: Unstruck: Unbeaten” The Sound of the Celestial Realm Anahata Nad refers to the Vedic concept of unstruck sound. Anahata is associated with balance, calmness, and serenity.  Defined by the color Green, but also many shades of pinks, Anahata is the Chakra we most recognize and tend to.Continue reading “Heart Chakra – Anahata”

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The Mind is Mightier than Any Weapon

  How to Work Smarter, Not Harder We all run into situations that knock the life out of us. Things we get so emotionally involved with, that we don’t realize we have all the tools we need to take back our power. Over the years, I’ve had my share of intense situations, and lately, I’veContinue reading “The Mind is Mightier than Any Weapon”

Aerial Yoga Classes Are Swinging!

I’m often blogging recipes, or facts about Spirit Animals. Today is all about Aerial Yoga. This amazingly frighteningly fun way to workout. Yes, I said frightening, because I know how scary and “dangerous” it can look, especially when you watch what the Kids; The Gypsy Tribe Dakini’s, in the Aerial Architecture©™ classes are doing. What theyContinue reading “Aerial Yoga Classes Are Swinging!”