Mind Body Spirit

Monday Motivation

POP UP CLASS @6:30 pm with @joanruby1705 🧘‍♀️🧘‍♂️🕉 Monday’s Full Schedule 6 am - 7 am Sunrise Salutation - A Commuter Favorite 9:00 am - 10:15 Vinyasa Flow 1 - 1:45 - Lunchtime Power 45 3 pm - 6:30 pm Kids Open Play 6:30 pm POP UP Yoga #yoga #aerialarts #aerialistsofig #yogaeverydamnday #communityyoga #poundridge #westchestercounty