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Anxiety, Anorexia & Ayurveda

  In the past, I didn’t notice how sick I was, but years of working in the health and wellness industry and educating myself has helped. When I noticed how badly my muscles were shaking and I realized I was starving to death. What helped me hang on this long and kept me going thisContinue reading “Anxiety, Anorexia & Ayurveda”

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The Mind is Mightier than Any Weapon

  How to Work Smarter, Not Harder We all run into situations that knock the life out of us. Things we get so emotionally involved with, that we don’t realize we have all the tools we need to take back our power. Over the years, I’ve had my share of intense situations, and lately, I’veContinue reading “The Mind is Mightier than Any Weapon”

Gypsy Tribe Westchester Summer News!

Hi Tribe! Summer is Finally Here! We have great classes to offer you! Unlimited Aerial Yoga and Mat Yoga classes – $130 July 1-31. Open Play© has been such a huge success, that we will now require pre-registration with 2 groups, we are hoping to extend hours as soon as we can. We are launchingContinue reading “Gypsy Tribe Westchester Summer News!”